What is 'highway hypnosis' and how can it be avoided?

Highway hypnosis refers to a trance-like state of mind that drivers can experience during long periods of monotonous driving, particularly on straight and open roads. This condition can lead to decreased awareness and focus, making it dangerous as the driver may not react appropriately to changing road conditions or obstacles. The correct answer highlights that this state can indeed result from fatigue, making it essential for drivers to stay alert during their journey.

To avoid highway hypnosis, it’s important for drivers to frequently break their concentration, take regular rest breaks, stay engaged with their surroundings, and actively participate in the driving experience—such as adjusting their posture or taking deep breaths. This practice can help maintain alertness and prevent the mind from drifting into an unresponsive state, which could lead to accidents.

The incorrect options misrepresent the nature of highway hypnosis or provide ineffective suggestions for preventing it. They either limit the context to specific demographics, conditions, or scenarios, failing to address the broader necessity of maintaining driver alertness on long trips.